A sudden sideways motion, rolling, twisting, or a misstep, can cause tearing of your ankle ligaments. There are seven main ones. If ligaments connecting the bones of the foot and ankles are overstretched or torn, you have an ankle sprain. There may be significant bruising and pain, but not always. These sudden injuries cause pain at the time they occur, which can continue for days, weeks or months. Even if pain and bruising decreases, it does not mean there isn’t significant injury. 

Depending on the severity of the sprain, swelling and bruising may extend from above your ankle into your foot. Far too often, serious injuries are misdiagnosed or are under-treated. Completely ruptured ligaments may require surgical repair. If not properly treated, there is a very good chance you will spend the rest of your life with an unstable ankle.

A physical examination and x-ray begin the diagnosis process. If more serious soft tissue injuries are suspected, we may order an MRI.

Don’t guess about the severity of your injury. With proper care, all levels of sprains can heal correctly. If healed properly, it can reduce the risk of re-injury.